Kipfler and green vegetable salad with yoghurt and mustard dressing

Thursday, February 17th, 2011

I normally eat potatoes about five or six times a year – they don’t fit in with the kind of food I cook, and I’m never really sure what to do with them. But three times this year I’ve found myself craving, and making, a version of this salad. I like it because it uses kipflers, amongst the tastier of the potatoes, and because its green vegetable-to-potato ratio is about 3:1. And then there’s the whole yoghurt and mustard thing which cleaves fairly closely to my notion of bliss.

It’s based, with minor modification, on this recipe from Martha Rose Shulman, which I first came across linked in Kathryn Elliot‘s twitter feed. I add peas, use plain yoghurt rather than low-fat (Jalna biodynamic organic is good), go overboard on mustard, wilt the spinach slightly – they’re the main differences, I think.

Salad
about 10 kipflers of medium size
several large handfuls of baby spinach
2 solid fistfuls of green beans, topped and snapped in half
a cup or two of frozen peas, defrosted in hot water
a generous cup of finely chopped herbs (chives, parsley, mint, dill are good)
half a red onion, sliced paper-thin and soaked in sherry vinegar for 10 minutes

Optional: feta cheese or hot-smoked salmon

Dressing
1/4 cup of plain yoghurt
3 teaspoons garlic-infused olive oil
2 ludicrously heaped teaspoons of seed mustard
juice of half a lemon
a good glug of sherry vinegar
sea salt and black pepper

Scrub the kipflers, halve lengthwise, then cut into 2 cm chunks. Steam them for 10 mins (Shulman) to 25 mins (my experience, using bamboo steamers), or until they are tender.

While the potatoes are cooking, place the spinach in the bottom of a large salad bowl. Make the dressing by whisking together the yoghurt, olive oil, sherry vinegar, lemon juice, mustard, salt and pepper.

When the potatoes are done, remove them from the heat and dump them on top of the spinach. Add enough of the dressing to coat, and toss. The spinach should wilt slightly with the heat of the potatoes.

Cook the green beans in boiling water for 3 minutes. Add the peas for the last minute. Drain and refresh under cold water, then add to the salad bowl and toss again.

Add the finely chopped herbs, red onion, and more dressing if you think it is needed, and season well with salt and pepper. Eat warm or at room temperature. If you would like some more protein in it (very sensible), toss through some crumbled feta cheese or flaked hot-smoked salmon.

Makes about 4 largish servings.

4 Responses to “Kipfler and green vegetable salad with yoghurt and mustard dressing”

  1. Marion Diamond Says:

    I tried this with chunks of hot smoked salmon, and liked it a lot. Thank you – and thanks for starting up the blog again after your summer break! I haven’t commented on it before, but do read it quite regularly to get ideas.

  2. Meg Says:

    Thank you, Marion! I do wonder sometimes whether I am talking into the void (as would not be surprising, given that I only actually say anything every few months now) so it’s lovely to hear from you. I’m also glad that you like the salad – I’ve had it with salmon a couple of times too and reckon it is great that way.

  3. Preeta Says:

    Oh, you are not talking into the void! I have been waiting to try this salad since you posted it. I once made a potato-and-romaine salad with a mustard-creme fraiche dressing, but this has some lovely additions, like the spinach and peas and the fresh herbs, that have got my mouth watering. Please don’t stop blogging!

  4. Meg Says:

    Don’t worry Preeta, I will probably keep dribbling out posts now and then for decades to come! There’ll just be longish pauses now and then 🙂